Â #BringYourGame Session #4 : “Immediate Impact”
This week’s training session was inspired by the play of New Orleans Pelicans powerhouse Anthony “The Brow” Davis. Â The Nike+ experts Coach Carter (@GalaxyTraining) and Dr. Marc Bubbs (@DrBubbs) put us through an intense workoutÂ which really challenged not only our bodies but also our minds. Â The footwork and backboard “keep-up” drills really brought back “retro” memories of past basketball practices while the “touch light” reaction drills really gave the workout a cutting edge Pro-level quality.
Many thanks to @nike for allowing us to train in the yet-to-be-released Nike Air Audacity. Â The shoe features a Max Air bubble unitÂ which provided ultimate impact cushioning and stability while the mesh overlay upper made the shoe unbelievably light. I was immediately impressed with how comfy the shoe felt on first wear and there wasÂ no “work-in” period -these were good to go from the get go.
“Cheers” Â – Post workout recovery shake.
Many thanks to Wellness Chef Andrew @FoodDivo for the delicious post-workout meal, and toÂ Charlie @doncharleone
and Jamal @jayscale for the pics.
Had to end it with the “Tebow-Dab” kneel down.